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Chronic Illness

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Healing from a Post Trump Presidency Trauma Response

champagne glasses with Biden on TV

Yesterday, Joe Biden was sworn in as the 46th president of the United States. Dani and I bought a bottle of champagne to celebrate. I was nervous leading up to the swearing in. Could it be? Could the nightmare of

Coach Christa January 21, 2021January 21, 2021 Read more

Hard Doesn’t Mean Impossible

Hard Doesn’t Mean Impossible

Fibromyalgia flare ups for me happen most often when I am emotionally stressed. Losing a loving pet can be a big stressor for a flare up. I am learning that acceptance of my emotions, no matter how fragile or painful

Coach Christa October 14, 2020December 18, 2020 Read more

Living Through a Fibro Flare Up

Coach Christa Lamb

I know I look fine. I’m in shape. I have a toned body that I’ve been known to rock. Overall, I’m relatively healthy, but what you don’t see is the pain I’m presently experiencing, a pain that woke me up

Coach Christa July 6, 2020December 18, 2020 Read more

Blog Posts

  • Healing from a Post Trump Presidency Trauma Response

    Healing from a Post Trump Presidency Trauma Response

    January 21, 2021
    Yesterday, Joe Biden was sworn in as the 46th president of the United States. Dani …Read more
  • Shadow Friends

    Shadow Friends

    December 28, 2020
    Often, we focus on the friends who leave our lives when things are tough, but …Read more
  • Car accident

    Car accident

    October 26, 2020
    Today I was in a serious car accident while taking my dad to run an …Read more

What Clients are saying…

Christa is an extremely patient person and always works to find something positive in her clients as a starting place to work toward growth. She is very affirming toward any person she is guiding.

C. Scanlon

Christa has an empathetic nature. She's able to connect with her clients on a very deep level and understand trials and tribulations from a sympathetic viewpoint.

A. Itterly

"Dani Chase has helped me through more emotional growth than I can sum up in just a few sentences. She has asked me to lean in during some of my hardest moments of healing from past trauma, and I believe in her methods. Sometimes, the only way out is through, and it is easier to get through with such a strong support at your side." -Vin

From our Blog

  • Healing from a Post Trump Presidency Trauma Response
  • Shadow Friends
  • Car accident
  • Hard Doesn’t Mean Impossible
  • Finding Purpose and Making the Best of an Ongoing Pandemic

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